Category: Health

Diet : Why Vegetarianism?

A concern with the possibility of living a harmonious life, free from anxiety and tension, invariably leads one to a consideration of diet specifically, the issue of vegetarianism.

Water in the Morning

Water is discussed at length in several chapters of the classic texts. In the Dinacharya chapters, Ayurveda describes the importance of water when

What is Yoga?

Every in the morning, women in traditional India use rice flour to create patterns known as kolam or rangoli on the floor just outside their house.