PITTA DOSHA : Body Type

PITTA DOSHA : Body Type

In my last posts, I explained about Vata dosha and why these doshas are important in our lives and how we can maintain our body doshas. In today’s post, I will explain about Pitta dosha.

PITTA: body type

-medium in build

-athletic musculature

-medium bone structure

-average in height

-medium hips ad shoulders that are well proportioned

-put on weight evenly; can be willfully successful at losing weight

-medium breasted

-normal or slightly oily, fair, coppery, or pinkish complexion; freckles and burns easily

-delicate skin prone to premature wrinkles, oily in the ‘T’ zone; inflammation and itchiness; blushes easily

-body hair light and fine

-hair gets oily quickly, especially in hot weather wich dulls the hair

-nails are rubbery yet strong, even oval shape, with a pink, coppery cast

-eyes medium in size and evenly placed; sun and chemical sensitive and with fine red lines in whites

-teeth even, yellowish; prone to cavities and bleeding gums tongue occasionally coated with yellowish, orange, red film; may experience sores in the mouth

-lips prone to cold sores

-strong digestion; upset by large volumes of hot spicy, or greasy foods

MENSES :

cycle regular

bleed for longer period

intense flow

accompanied by loose bowels and mild cramping

APPETITE

strong

greatly enjoys food; social eaters

like spicy, hot, and oily foods

irritable if miss or late for meals

does not like to fast

CRAVINGS

greasy foods

spicy foods

iced drinks and cold foods

SEX DRIVE

strong desire

passion well controlled

anger if desires not fulfilled

ACTIVITY

very efficient, precise, and orderly

compulsive, competitive

average stamina, except in heat

hungry and thirsty after work

sweats easily; a tendency for strong body odor

SLEEP

sleep lightly

easily gets to sleep unless worried

rarely broken

feels alert, even after many nights of light sleep

troubled if worried by work issues

DREAMS

passionate, colorful

dreams of chasing, competing, buying, selling

VOICE

intense, piercing clear

SPEECH

impatient tone, well-measured

sharp-tongued, precise

loves to debate

MOVEMENT

direct, precise, and assertive

CLIMATE

loves cool weather

irritable in heat and high humidity

benefits by being near clear lakes, oceans, rivers

FINANCES

efficiently manages money

spends on top of the line items

LIFESTYLE

well organized

MEMORY

reasonable

THINKING STYLE

planners, visionaries, organizers

like to find practical applications

SENSITIVE TO

heat, light, color

MIND

intelligent, ambitious

strong, forceful, stubborn, determined

critical

perceptive, joyous, confident

revengeful

jealous

self-centered

 

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