Month: May 2020

Dosha Dominant and Treatments

In the previous articles On Identifying Attributes, if one of the categories (Vata, Pitta, Kapha) has twice as many checkmarks as the other two categories, chances are you’re a single dosha type.


In my last posts, I explained about Vata dosha and why these doshas are important in our lives and how we can maintain our body doshas. In today’s post, I will explain about Pitta dosha.

Wheat Coffee

Dry roast the wheat kernels in a work on medium heat. Roast them like coffee beans until they turn brown and smell good. while roasting, do not allow them to char.